Multiple sclerosis (MS) is a chronic, immune-mediated, neurodegenerative disease that affects approximately 400,000 people in the United States. MS is a notoriously challenging condition in that aside from its progressive nature and complex mechanisms, not everyone who has it exhibits the same symptoms. Knowledge and vigilance are half the battle: they are crucial for seeking
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Brain Exercises to Try for Improving Memory
Frequent brain exercise could be your key to keeping your memory sharp as you age. Research shows that challenging mental activities stimulate the growth of new brain cells (neurogenesis) and preserve the existing ones, thereby effectively protecting a person’s brain health and thinking power from decline. So, if you are looking for ways to give
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