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Have you noticed that it’s getting more difficult to remember details as you age? This forgetfulness is very common and will increase if you do not actively take steps to improve your memory. Memory is critical to learning and is the basis for which you understand the world around you. It is also what makes
Read MoreMemory Loss
Why Is Improving Your Memory Something You Should Do Throughout Your Life?
Memory plays a key role throughout your life. You rely on it when learning, working, playing, and interacting with the world around you. You also rely on it when you get lost, when you need to create something new, and when you need to solve a serious problem. Memories shape us and help form the
Read MoreWhat is the Best Treatment for Short Term Memory Loss?
Short-term memory loss is when you forget things that have happened recently, such as an event or something you did, saw, or heard. It can be caused by a number of factors, including a nutritional deficiency, sleep deprivation, depression, side effects of some medications, or dementia. If you are suffering from short-term memory loss, it
Read MoreNatural Ways to Improve Your Memory
According to the influential English philosopher John Locke in his memory theory, a person’s identity critically hinges on what they remember, and therefore, if their memory starts to disappear, so does their identity. Memory loss can affect even the mundane things that you do every day, but it can also go beyond simply forgetting your
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