Frequent brain exercise could be your key to keeping your memory sharp as you age. Research shows that challenging mental activities stimulate the growth of new brain cells (neurogenesis) and preserve the existing ones, thereby effectively protecting a person’s brain health and thinking power from decline. So, if you are looking for ways to give
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Muscle spasms are common and can happen anytime and anywhere. You may be just working at your desk when suddenly you are attacked by pain accompanied by distracting muscle spasms. Or, you may be watching TV and suddenly have a cramp in your muscle, or you may wake up in the morning with agonizing pain
Headaches can vary from slight aches to sharp, throbbing pain. However, tension headaches – also called stress headaches – tend to be particularly severe and debilitating. It is estimated that more than 60% of Americans suffer from stress headaches, and they are more prevalent in women than in men. Tension headaches may be episodic or
Epilepsy and seizure symptoms can be very similar, making it challenging to differentiate between the two conditions. These conditions are connected, but they are not the same. Proper diagnosis of whether you have seizures or epilepsy is vital for getting appropriate treatment. What are the Symptoms of a Seizure? A seizure is a sudden and
Cervical dystonia, also known as spasmodic torticollis, is a rare disorder that usually affects middle-aged individuals, particularly women. The condition causes the neck muscles to involuntarily contract and the head to uncontrollably tilt either backward or forward. Cervical dystonia is predominantly progressive in nature: in most patients, the disease substantially gets worse over time, but
Magnetic resonance imaging (MRI) is a medical imaging technique that uses a powerful magnet, radio waves, and a computer to produce images of what’s inside the body. It is safer than other diagnostic tests, as it does not use radiation. For the test, the patient lies on a table that slides into a hollow tube.