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Some people might say that memory is important for personal reasons – such as being able to remember special moments with loved ones or recalling happy memories from childhood. Others might say that memory is important for work or school, so we can retain information and be productive citizens. The truth is, memory is important
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Foods that Can Help Strengthen Memory
It’s a given that making healthy food choices is crucial for maintaining one’s physical and mental health. But do you know which specific foods you need to eat to keep your grey matter healthy and sharp? Whether you’re looking to bust up the occasional brain fog, or you just want to be proactive about your
Read MoreFive Uncommon Types of Seizures and How to Deal with Them
A seizure is a neurological event that is caused by malformations in the brain, a vascular event such as a stroke, or a head injury. Seizures can also result from epilepsy, a chronic disorder in which brain cells can sometimes misfire and cause a wide range of unusual behaviors. While there are some common types
Read MoreBrain Exercises to Try for Improving Memory
Frequent brain exercise could be your key to keeping your memory sharp as you age. Research shows that challenging mental activities stimulate the growth of new brain cells (neurogenesis) and preserve the existing ones, thereby effectively protecting a person’s brain health and thinking power from decline. So, if you are looking for ways to give
Read MoreHow To Tell Someone Is Having A Seizure
Seeing someone having a seizure can be a terrifying experience, especially if you don’t know what to do. Learning its signs and symptoms and what to do keeps you better armed in case you see somebody, like a loved one, experiencing a seizure. Epilepsy is a neurological condition that causes seizures, and as many as
Read MoreHow To Get Rid Of Dizziness
Dizziness is a very common issue and can be the symptom of a variety of conditions. By the time you reach adulthood, it is very likely that you know first-hand what it’s like to have a dizzy spell. It can be described as feeling lightheaded, disorientated, or unsteady, as if your surroundings were spinning. It
Read MoreWhat techniques can a person use to work on improving their memory?
Have you noticed that it’s getting more difficult to remember details as you age? This forgetfulness is very common and will increase if you do not actively take steps to improve your memory. Memory is critical to learning and is the basis for which you understand the world around you. It is also what makes
Read MoreSeizures That Can Affect Children
Seizures can affect your child’s life in many ways. They can also cause discomfort, fear, and worry for you as a parent. Seizures can’t always be prevented, but there are things parents can do to help manage the condition as effectively as possible. THE DIFFERENT TYPES OF SEIZURES Generalized Seizures: The widespread electrical discharges of
Read MoreTreating Muscle Spasms at Home
Muscle spasms are common and can happen anytime and anywhere. You may be just working at your desk when suddenly you are attacked by pain accompanied by distracting muscle spasms. Or, you may be watching TV and suddenly have a cramp in your muscle, or you may wake up in the morning with agonizing pain
Read MoreIs there treatment available to help curb dizziness?
Lightheadedness, feeling woozy and unbalanced, a sensation of movement of yourself or everything around you – there are many ways to describe dizziness. Experiencing it can be more disconcerting than just a temporary loss of your bearings if it is accompanied by nausea, vomiting, or the sense that you are about to faint. Dizziness is
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